Weigh In record (no journal entry) for 09 April 2022
|
67.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
861 kcal
|
Fat: 35.99g | Prot: 32.32g | Carbs: 104.56g.
Breakfast: Kaffee, Banane, Penny To Go Latte Macchiato. Lunch: Wilhelm Brandenburg Griebenschmalz, Pellkartoffeln, Milfina Butter, Zwiebeln, Ei. Dinner: Alnatura Gemüsebrühe, Milsani Deutsche Markenbutter, Milfina Milch 1,5% Fett, Blumenkohl, Zitronensaft. Snacks/Other: Kaffee, Tee. more...
|
|
2078 kcal
|
Exercise:
Yard Work (gardening) - 2 hours, Resting - 15 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donaldina's Weight History
|