Weigh In record (no journal entry) for 09 April 2022
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63.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 33.26g | Prot: 20.61g | Carbs: 66.15g.
Breakfast: Village Inn Fruit Cup, English Muffin with Butter , Village Inn 2 Egg Cheese Omelette. Snacks/Other: Orange Juice , Dunkin' Donuts Coffee with Cream. more...
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Losing 0.3 kg a Week
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Mikasilva@'s Weight History
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