BHEEMARTHI CHANDU's Journal, 09 Apr 22

Weigh In record (no journal entry) for 09 April 2022

86 kg Lost so far: 8.4 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:

646 kcal

Fat: 10.08g | Prot: 20.38g | Carbs: 124.20g. Lunch: Roti. Dinner: Ice Cream Sandwich, Roti. Snacks/Other: Cucumber (Peeled) . more...

960 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 1.2 kg a Week


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BHEEMARTHI CHANDU's Weight History