Weigh In record (no journal entry) for 09 April 2022
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67.8 kg
Lost so far: 14.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 36.15g | Prot: 58.03g | Carbs: 80.23g.
Breakfast: Pişmiş Brokoli (Taze Olandan), Fide Ton Balığı. Dinner: Bizim Mutfak Anadolu Çorbası, Soya Fasulyesi (Olgun Tohumlar, Tuzlu, Pişmiş, Haşlanmış), Kıyma. Snacks/Other: Çikolata Krema, Elma. more...
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Losing 4.6 kg a Week
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rabiaskry's Weight History
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