Weigh In record (no journal entry) for 11 April 2022
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78.4 kg
Lost so far: 21.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2340 kcal
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Fat: 55.54g | Prot: 163.06g | Carbs: 287.74g.
Breakfast: Granarolo Latte Parzialmente Scremato, Nestlé Cheerios Miele, Belbake Gocce di Cioccolato, Milbona Skyr Magro Bianco . Lunch: Bauli Colomba Classica, Mela, Milbona Fiocchi di Latte senza Lattosio. Dinner: Banana, Il Ghiottone Funghi Portobello, Cipolle Rosse, Campo Largo Fagioli Red Kidney, Eurospin Tagliata Bovino Adulto. more...
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Gaining 0.7 kg a Week
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Forrest73's Weight History
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