Weigh In record (no journal entry) for 11 April 2022
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68 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 4.16g | Prot: 27.65g | Carbs: 53.51g.
Breakfast: MuscleTech Whey Gold, Honey , Banana, Date, Kellogg's Oats. more...
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