Weigh In record (no journal entry) for 12 April 2022
|
71.4 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
2179 kcal
|
Fat: 74.21g | Prot: 79.76g | Carbs: 293.83g.
Breakfast: Banana. Lunch: Esselunga Frollini con Grano Saraceno e Gocce di Cioccolato Fondente, Desira Skyr, Latte Pro, Rigoni di Asiago Marmellata Mirtilli Neri di Bosco, Fette Biscottate M. Dinner: Burrata M, Olio Extra Vergine di Oliva, Pizza Lidl Marg. Snacks/Other: Witor's Boeri Cioccolatini, Petit Ciocco M, Kinder Delice, Pane a M. more...
|
|
2188 kcal
|
Exercise:
Vacuuming - 15 minutes, Housework - 15 minutes, Working - 5 hours, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Piccola Stella21's Weight History
|