Weigh In record (no journal entry) for 12 April 2022
|
89 kg
Lost so far: 49.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
701 kcal
|
Fat: 30.76g | Prot: 47.98g | Carbs: 59.00g.
Lunch: RUF Porridge Classic. Dinner: Gekochtes Ei, Ja! Joghurt Light Dressing, Meine Metzgerei Frisches Puten Minifilet, Seeberger Vital-Kerne-Mix, REWE Avocado, Cocktailtomaten, Florette Feldsalat . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|