BHEEMARTHI CHANDU's Journal, 12 Apr 22

Weigh In record (no journal entry) for 12 April 2022
85.2 kg Lost so far: 9.2 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:
835 kcal Fat: 24.41g | Prot: 20.34g | Carbs: 141.27g.   Lunch: Phulka. Dinner: Black Forest (Chocolate-Cherry) Cake, Chicken Biryani, Aloo Paratha, Watermelon. more...
1061 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

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BHEEMARTHI CHANDU's Weight History


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