Weigh In record (no journal entry) for 13 April 2022
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67.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 68.33g | Prot: 55.23g | Carbs: 227.28g.
Breakfast: Petit Paris Weichkäse, Vollkornbrot, Ja! Latte Macchiato. Lunch: K-Classic Sonnenblumenöl, Gut & Günstig Vanillezucker, Apfelmus ungesüßt, Weißes Mehl, Dr. Oetker Backpulver, Penny Markt Reine Buttermilch, Meersalz, Ei. Dinner: REWE Wiener Würstchen. Snacks/Other: Tee, Lübzer Grapefruit, Kaffee. more...
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1651 kcal
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Exercise:
Resting - 16 hours and 36 minutes, Sleeping - 7 hours and 24 minutes. more...
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Losing 1.4 kg a Week
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donaldina's Weight History
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