Weigh In record (no journal entry) for 13 April 2022
|
98.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1612 kcal
|
Fat: 37.61g | Prot: 119.28g | Carbs: 183.10g.
Breakfast: Trader Joe's Cashewkerne, Gut & Günstig Mandeln Gemahlen, Äpfel, Myprotein Impact Whey Protein Cookies & Cream, Bio Mandel Drink Ungesüsst, Aldi Haferflocken. Lunch: Kaufland Sultaninen, Ja! Kaisergemüse, Aldi Bratkartoffeln, Seefisch Seelachsfilet. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
David Li.'s Weight History
|