Weigh In record (no journal entry) for 13 April 2022
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77.8 kg
Lost so far: 22.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 24.68g | Prot: 87.23g | Carbs: 169.82g.
Breakfast: Granarolo Latte Parzialmente Scremato, Alesto Mandorle, Belbake Gocce di Cioccolato, Eurospin Mirtilli Rossi, Milbona Skyr Magro Bianco. Lunch: Perugina Nero Fondente Extra 85%, Banana, Pedon Snack Legumi, Lidl Straccetti di Petto di Pollo, Carosio Riso Carnaroli. more...
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Gaining 1.4 kg a Week
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Forrest73's Weight History
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