sankobun's Journal, 13 Apr 22

お腹すいたよー
82.7 kg Lost so far: 1.1 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2022:
685 kcal Fat: 37.47g | Prot: 17.12g | Carbs: 73.51g.   Breakfast: カゴメ トマトジュース (200ml). Dinner: グリコ ビスコ, ファミリーマート 豚汁, バナナ. more...
2019 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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