Weigh In record (no journal entry) for 13 April 2022
|
101.9 kg
Lost so far: 0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 69.55g | Prot: 50.88g | Carbs: 82.89g.
Breakfast: Bacon and three cheese bites, Organic Valley Organic Half & Half, Coffee. Lunch: Grassland Whipped Salted Butter, Panera Bread French Baguette, Panera Bread Cream of Chicken & Wild Rice Soup (Cup), Panera Bread Fuji Apple Chicken Salad (Half). Snacks/Other: Atkins Endulge Lemon Tart. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|