* ANJA *'s Journal, 16 Apr 22

Weigh In record (no journal entry) for 16 April 2022
47.7 kg Lost so far: 14.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:
1062 kcal Fat: 34.72g | Prot: 85.94g | Carbs: 99.17g.   Breakfast: Alpro Soya Light. Lunch: Bauerngut Grünkohl, Beste Ernte Spargelabschnitte, Eisbergsalat, Aldi Feldsalat, Rote Paprika, Salatgurke, Azura Miniromatomaten. Dinner: Reis-fit Mediterran mit Basilikum & Oregano, Mühlenhof Veganes Hack, Zucchini, Rote Paprika, Salatgurke, Azura Miniromatomaten. more...
steady weight



     
 

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* ANJA *'s Weight History


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