Weigh In record (no journal entry) for 16 April 2022
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93 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 83.41g | Prot: 49.77g | Carbs: 243.61g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Dr. Oetker Pizza Tonno, Veltins Fassbrause Zitrone, Krombacher Fassbrause Cola & Orange. Snacks/Other: hanuta Hanuta, Duplo White, Coca-Cola Coca-Cola, Bitburger Fassbrause Zitrone. more...
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Gaining 0.5 kg a Week
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Hamlet1334's Weight History
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