Weigh In record (no journal entry) for 16 April 2022
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57 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 44.63g | Prot: 66.90g | Carbs: 245.94g.
Breakfast: Prozis Pancake + Protein Chocolate Chip, Spremuta d'arancia. Lunch: Olio Extra Vergine di Oliva, Valfrutta Fagioli Cannellini, Finocchio, Sedano, Avocado, Conad Pomodori da Insalata. Dinner: Torta Ricotta e Cioccolato, Pizza Ortolana, Pizza al Prosciutto, Pizza Patate, Pizza Margherita. Snacks/Other: Banana. more...
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1444 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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alessandra.amx's Weight History
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