Weigh In record (no journal entry) for 13 April 2022
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59.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 88.75g | Prot: 94.23g | Carbs: 42.47g.
Breakfast: Mutti Passata Mutti (Ale), Масло Гхи, Грудка Индейки, Foglia Verde Insalata Mista, Ardea Tonno All'olio D'oliva, Масло Подсолнечное, Delizie del Sole Red Kidney, Помидоры Черри, Огурец (без Кожуры), Pascoli Italiani Panna Pastorizzata, Coop Latte Fresco Alta Qualità. Snacks/Other: Caseificio Valcolatte Riccotta. more...
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Losing 2.5 kg a Week
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Eva_good_food's Weight History
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