Weigh In record (no journal entry) for 16 April 2022
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85 kg
Lost so far: 9.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 25.36g | Prot: 45.75g | Carbs: 49.40g.
Lunch: Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Dinner: Whiskey, Chicken with Gravy (Mixture). more...
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Losing 2.1 kg a Week
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BHEEMARTHI CHANDU's Weight History
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