13Carmen's Journal, 16 Apr 22

Weigh In record (no journal entry) for 16 April 2022
88.8 kg Lost so far: 49.4 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:
767 kcal Fat: 29.36g | Prot: 28.59g | Carbs: 94.56g.   Lunch: RUF Porridge Classic. Dinner: Knoblauch, Ja! Schlagsahne, Maggi Klare Gemüsebrühe, Burgis Semmelknödel, Zwiebeln, Champignons, Florette Feldsalat. more...
steady weight

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13Carmen's Weight History


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