Weigh In record (no journal entry) for 17 April 2022
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84.7 kg
Lost so far: 9.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 20.89g | Prot: 23.02g | Carbs: 151.49g.
Lunch: Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Dinner: Daliya. Snacks/Other: Sugar, Cantaloupe (Rockmelon). more...
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Losing 2.1 kg a Week
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BHEEMARTHI CHANDU's Weight History
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