Weigh In record (no journal entry) for 18 April 2022
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84.2 kg
Lost so far: 10.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 10.60g | Prot: 16.70g | Carbs: 145.04g.
Breakfast: Sugarcane Juice. Lunch: Watermelon , Aashirvaad Chapati. Dinner: Cooked Rice. Snacks/Other: Sugar, Amul Toned Milk. more...
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Losing 3.5 kg a Week
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BHEEMARTHI CHANDU's Weight History
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