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KFA 16% Wasser 58,1%
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81.8 kg
Lost so far: 4.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 40.08g | Prot: 34.01g | Carbs: 138.78g.
Breakfast: Aldi Trauben Kernlos, My Muesli Porridge, 3 Bears Porridge Kerniger Klassiker, Streuselkuchen. Lunch: Salami, Käsestange, Käsebrötchen. more...
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Gaining 2.1 kg a Week
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B-Rocker's Weight History
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