BHEEMARTHI CHANDU's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022

84 kg Lost so far: 10.4 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:

994 kcal

Fat: 30.59g | Prot: 44.85g | Carbs: 133.12g. Lunch: Chicken Biryani. Dinner: Sugar, Amul Toned Milk. more...

1378 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 1.4 kg a Week


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BHEEMARTHI CHANDU's Weight History