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KFA 16,6 Wasser 57,6
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81.4 kg
Lost so far: 5.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 95.39g | Prot: 74.57g | Carbs: 189.41g.
Breakfast: Streuselkuchen, 3 Bears Porridge Kerniger Klassiker, My Muesli Porridge, Aldi Trauben Kernlos. Lunch: Käsebrötchen, Käsestange, Salami. Dinner: Dönerteller. more...
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Losing 2.8 kg a Week
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B-Rocker's Weight History
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