Weigh In record (no journal entry) for 20 April 2022
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72.8 kg
Lost so far: 0.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 7.92g | Prot: 34.01g | Carbs: 26.73g.
Dinner: White Rice, Chicken Breast, Livianta Шпинат. more...
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Gaining 0.3 kg a Week
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