Weigh In record (no journal entry) for 20 April 2022
|
76 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2666 kcal
|
Fat: 93.11g | Prot: 162.52g | Carbs: 297.81g.
Breakfast: Mate Amargo, Leche Descremada Svelty, Galletitas Clásicas, Café, Plátano. Lunch: Carrefour Paté de Foie, Inalpa Arvejas, Plátano, Huevo Frito sin Grasa. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Cabaña Argentina Chorizo Fresco de Cerdo, Cabaña Argentina Morcilla al Verdeo, Manzana Verde. Snacks/Other: Mapsa Chocolate sin Azúcar, Nestlé Leche Descremada Svelty, Plátano, Cilo Polvorones con Chips. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ale_Sosa's Weight History
|