Weigh In record (no journal entry) for 21 April 2022
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87.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2312 kcal
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Fat: 86.22g | Prot: 111.57g | Carbs: 262.04g.
Breakfast: Mulino Bianco Macine. Lunch: Lidl Insalata di Riso Venere. Dinner: Insalata di Riso, Mulino Bianco Macine, Petto di Pollo (senza Pelle). Snacks/Other: Prozis Real Whey Extreme Milk Chocolate. more...
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Gaining 0.4 kg a Week
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Liftlion's Weight History
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