Weigh In record (no journal entry) for 21 April 2022
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47.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 14.68g | Prot: 138.33g | Carbs: 91.94g.
Breakfast: Alpro Soya Light. Lunch: Gut & Günstig Hähnchenbrustfilets, Eisbergsalat, Aldi Feldsalat, Rote Paprika, Salatgurke, Azura Miniromatomaten. Dinner: Amore Kalmar Fangarme, Edeka Champignons Ganze Köpfe, Rote Paprika, Erlenhof Grüner Spargel, Salatgurke, Azura Miniromatomaten. more...
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Losing 0.3 kg a Week
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* ANJA *'s Weight History
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