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not decreasing properly after taking healthy diet
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68.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2805 kcal
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Fat: 97.74g | Prot: 81.33g | Carbs: 420.89g.
Breakfast: Tea with Milk, Vegetable Macaroni (Fat Added in Cooking). Lunch: Cheese Flavor Potato Chips , Lauki Kofta. Dinner: Sweets, Halwa, Dal Makhani, Roti, Rasmalai, Thin Crust Cheese Pizza with Vegetables, Papdi Chaat, Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned) , Pav Bhaji. Snacks/Other: Cantaloupe (Rockmelon), Banana Smoothie. more...
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Gaining 4.2 kg a Week
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Garima goel's Weight History
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