Weigh In record (no journal entry) for 21 April 2022
|
83.7 kg
Lost so far: 10.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
739 kcal
|
Fat: 26.46g | Prot: 29.11g | Carbs: 97.97g.
Lunch: Curd Rice, Cucumber (Peeled) . Dinner: Paneer Butter Masala, Aashirvaad Chapati. Snacks/Other: Cucumber (Peeled) . more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BHEEMARTHI CHANDU's Weight History
|