H.M.K.2's Journal, 22 Apr 22

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Weigh In record (no journal entry) for 22 April 2022

76 kg Lost so far: 17 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2022:

1508 kcal

Fat: 64.61g | Prot: 39.21g | Carbs: 187.66g. Breakfast: Jack Link's Beef Bar Sweet & Hot, Kaffee mit Milch. Lunch: Apfel, Penny Markt Baby Möhren. Dinner: Sweetland Sahne Karamellen, Cornetto Classico (60g). Snacks/Other: Eat Natural Protein Packed , My Muesli Cranberry Pistazie Riegel, Dilek Gefüllte Weinblätter mit Reis. more...

1873 kcal

Exercise: Resting - 18 hours and 40 minutes, Sleeping - 5 hours and 20 minutes. more...

steady weight

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H.M.K.2's Weight History

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H.M.K.2's Journal, 22 Apr 22

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H.M.K.2's Weight History