sankobun's Journal, 22 Apr 22

停滞期前にぃ😬
80.5 kg Lost so far: 3.3 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2022:
1102 kcal Fat: 61.97g | Prot: 53.97g | Carbs: 85.45g.   Breakfast: カゴメ トマトジュース (200ml). Lunch: さば缶, 業務スーパー オートミール. Dinner: ファミリーマート 豚汁. more...
1688 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.6 kg a Week

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sankobun's Weight History


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