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KFA 16,8 Wasser 57,8
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81.4 kg
Lost so far: 5.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 43.10g | Prot: 37.49g | Carbs: 217.99g.
Breakfast: Gekochtes Ei, Kaffee mit Milch, Ja! Weizen Toastbrötchen, Philadelphia Balance Kräuter, Arla Kaergarden Gesalzen, Philadelphia Milka. Dinner: McCain Country Potatoes, Gemüsebrühe, Rama Cremefine Zum Kochen 7%, Süßkartoffel, Hokkaido Kürbis, Karotten. more...
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Losing 0.7 kg a Week
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B-Rocker's Weight History
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