Weigh In record (no journal entry) for 24 April 2022
|
72.5 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1791 kcal
|
Fat: 89.99g | Prot: 139.60g | Carbs: 129.28g.
Breakfast: Private Selection Crumbled Feta Cheese Traditional, Strawberries , HoneyBaked Honey Baked Ham, Onions, Mushrooms, Spinach, Egg, Myprotein Impact Whey Isolate - Chocolate Brownie, Great Value Caramel Rice Cakes. Lunch: Oscar Mayer Beef Hot Dogs Franks, Winn-Dixie Zucchini, Parsnips , Carrots , Schmidt 647 Hot Dog Rolls. Dinner: Blackberries , PopCorners Flex Protein Crisps, Extra Virgin Olive Oil, Bell Peppers, Onions , Mushrooms , Nasoya Pasta Zero Shirataki Spaghetti, Tyson Foods Boneless Skinless Chicken Breasts. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ObeseToBeast123's Weight History
|