Weigh In record (no journal entry) for 25 April 2022
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102.3 kg
Lost so far: 0 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 158.97g | Prot: 120.14g | Carbs: 161.35g.
Breakfast: Coffee, Organic Valley Organic Half & Half, Jimmy Dean Delights Frittatas Bacon & Spinach. Lunch: Broccoli Cheese soup cup, Chicken Salad Chick Olivia's Old South, Chicken Salad Chick Lauryns Lemon Basil. Dinner: Giorgio Canned Mushrooms, Knorr Caldo Con Sabor De Pollo, Kerrygold Pure Irish Butter, Oroweat Keto Bread, Stonyfield Farm Organic Half & Half, Organic Valley Organic Half & Half, Baby Spinach. Snacks/Other: Halo Top Creamery Sea Salt Caramel Ice Cream, Atkins Endulge Lemon Tart, Ratio Keto Friendly Vanilla Yogurt, Strawberries. more...
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Gaining 1.3 kg a Week
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