Weigh In record (no journal entry) for 25 April 2022
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69 kg
Lost so far: 2.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 38.71g | Prot: 148.05g | Carbs: 171.08g.
Lunch: Big Muscles Frotein, Mother Dairy Toned Milk, Kellogg's Cornflakes Almond & Honey. Dinner: Papayas , Chicken Breast, Big Muscles Frotein. Snacks/Other: Fanta Orange Soda. more...
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Losing 0.4 kg a Week
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SahilKaul1's Weight History
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