Weigh In record (no journal entry) for 25 April 2022
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83.4 kg
Lost so far: 11 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 23.65g | Prot: 21.46g | Carbs: 109.05g.
Lunch: Watermelon . Dinner: Kwality Wall's Cornetto Double Chocolate, Sweet Cinnamon Bun, Aashirvaad Roti. Snacks/Other: Amul Toned Milk. more...
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Losing 0.5 kg a Week
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BHEEMARTHI CHANDU's Weight History
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