Weigh In record (no journal entry) for 26 April 2022
|
102.5 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
|
2604 kcal
|
Fat: 167.81g | Prot: 106.09g | Carbs: 179.32g.
Breakfast: Coffee, Organic Valley Organic Half & Half, Jimmy Dean Delights Frittatas Bacon & Spinach. Lunch: On The Border Chips and Salsa, Herdez Guacamole Salsa, Shrimp, Benita Queso Fresco, On The Border Avocado Fries. Dinner: Lay's Layers Sour Cream & Onion, Jersey Mike's Original Italian wrap. Snacks/Other: Atkins KETO Caramel Almond cLUSTER, Strawberries, Ratio Keto Friendly Vanilla Yogurt. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|