Weigh In record (no journal entry) for 26 April 2022
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73.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 26.61g | Prot: 62.17g | Carbs: 142.05g.
Breakfast: REWE Bio Leinsamen Geschrotet, REWE Mandeln Gehackt, Heidelbeeren (Ungesüßt, Gefroren), Chiquita Banane, Ja! Skyr Natur. Lunch: Aldi Joghurtdressing, Hartgekochtes Ei, Schwarzwaldmilch Bio Joghurt Magerstufe, Putenbrust Fleisch, Karotten, Gurke (Geschält), Gut & Günstig Tortilla Wraps. Dinner: REWE Mediterranes Weißbrot , Dr. Oetker Rote Grütze -30% Kalorien. Snacks/Other: Krüger Milchkaffee, Hipp Urkorn Dinos. more...
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Losing 2.8 kg a Week
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Chocoholic85's Weight History
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