roberto_DIESEL's Journal, 27 Apr 22

Weigh In record (no journal entry) for 27 April 2022
91.6 kg Lost so far: 41.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:
2946 kcal Fat: 99.92g | Prot: 149.91g | Carbs: 362.29g.   Breakfast: Prozis 100% Real Whey Protein Cookies &Cream, Banana, Yogurt Colato Greco 0% Caffè, Fiocchi d'avena, Cacao Amaro in Polvere, Peanut Butter Smooth, Latte Parzialmente Scremato, Cannella. Lunch: Pascoli Italiani Grana Padano DOP Grattugiato, Baresa Pesto alla Genovese, Star Brodo di Carne Mista, Zucchine, Conad Riso Basmati. Dinner: Prozis 100% Real Whey Protein Cookies &Cream, Banana, Yogurt Colato Greco 0% Caffè, Fiocchi d'avena, Cacao Amaro in Polvere, Peanut Butter Smooth, Latte Parzialmente Scremato, Cannella. Snacks/Other: Lidl Barretta Proteica Arachidi . more...
2854 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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roberto_DIESEL's Weight History


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