Weigh In record (no journal entry) for 28 April 2022
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91 kg
Lost so far: 41.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2996 kcal
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Fat: 99.71g | Prot: 138.52g | Carbs: 378.52g.
Lunch: Amo Essere Biologico Farro Soffiato, Banana, Yogurt Colato Greco 0% Caffè, Fiocchi d'avena, Peanut Butter Smooth, Latte Parzialmente Scremato, Cannella. Dinner: Uovo, Certossa Pan Bauletto 8 Cereali e Soia, Yum Yum Noodles Verdure. Snacks/Other: Arance, Manuzzi Cece Tostato, Lidl Barretta Proteica Stracciatella, Manuzzi Farina di Cocco, Lidl Dessert Proteico Vaniglia, Latteria Latte Free From Lattosio, Belbake Cacao Amaro in Polvere, Pavesini Pavesini, Caffè Espresso, Algida Cornetto Classico (75g). more...
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Losing 4.2 kg a Week
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roberto_DIESEL's Weight History
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