Weigh In record (no journal entry) for 28 April 2022
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66 kg
Lost so far: 16 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 30.57g | Prot: 49.93g | Carbs: 66.15g.
Dinner: Pişmiş Mantar (Pişirilirken Yağ Eklenmemiş), Mercimek Çorbası, Dana Etinden Yapılan Köfte, Eker Ayran, Domatesler, Soğanlar, Izgara Tavuk. Snacks/Other: Güllaç. more...
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Losing 1.4 kg a Week
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rabiaskry's Weight History
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