Weigh In record (no journal entry) for 29 April 2022
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54.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 44.89g | Prot: 34.49g | Carbs: 128.71g.
Breakfast: Bawang Putih, Telur, Indomie Mi Goreng. Dinner: Bango Kecap Manis, Kecambah, Bihun (Dimasak), Bakso Daging Sapi, Pentol. Snacks/Other: Mayora Superstar Triple Chocolate. more...
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Losing 0.1 kg a Week
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Widi Slasie's Weight History
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