Weigh In record (no journal entry) for 28 April 2022
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87 kg
Lost so far: 51.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 8.39g | Prot: 42.67g | Carbs: 77.53g.
Lunch: RUF Porridge Classic. Dinner: Karotten, Cocktailtomaten, Meine Metzgerei Frisches Puten Minifilet, Lidl Salatgurke, Champignons, Kania Balsamico-Dressing, Eisbergsalat, Mais. more...
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steady weight
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13Carmen's Weight History
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