Weigh In record (no journal entry) for 30 April 2022
|
80.6 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1277 kcal
|
Fat: 38.23g | Prot: 61.21g | Carbs: 174.50g.
Lunch: Zeytin, Gurme Antrikot Pastırma, Eker Kaşar, Balparmak Süzme Çam Balı, Tam Buğday Ekmeği, Teksüt Light Beyaz Peynir. Dinner: Yağsız Kıyma, Garo Falo Linguine. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cihanulusoy's Weight History
|