Weigh In record (no journal entry) for 02 May 2022
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68.1 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 21.64g | Prot: 85.92g | Carbs: 94.73g.
Breakfast: Oatly Hafer Barista Edition, Schneekoppe Leinsamen Geschrotet, Alnatura Beerenmischung , Magerquark. Lunch: Rote Paprika, Kohlrabi, Möhren, Gurke (mit Schale). Dinner: Edeka Bio Brokkolisprossen, Cocktailtomaten, Gurke (mit Schale), Edamame, Eisbergsalat, Garnelen, Vivera Veganer Speck, Smiley's Joghurt Dressing, Gutfried Vegetarische Fleischwurst. Snacks/Other: Papaya. more...
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Losing 5.6 kg a Week
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