Weigh In record (no journal entry) for 02 May 2022
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58.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 34.91g | Prot: 88.99g | Carbs: 169.47g.
Breakfast: Acqua, BPR Nutrition Farina D’Avena Istantanea Creme Brulee, BPR Nutrition Farina di Fiocco d'avena Istantanea, Hero Light Fragole, BPR Nutrition Burro D’Arachidi Crunchy , Tè Verde, Caffè Istantaneo (in Polvere), Alpro Latte di Mandorla senza Zuccheri, Le Naturelle Albume Uovo. Lunch: Rio Mare Tonno Super Naturale, Vivi Verde Coop Ditalini Rigati Integrali, Olio Extra Vergine di Oliva, Zucchine. Dinner: Orogel Cavoletti di Bruxelles, Olio Extra Vergine di Oliva, Orata, Pane Integrale. Snacks/Other: BPR Nutrition Burro D’Arachidi Crunchy , Ambrosoli Miele Ambrosoli, Mandorle, Gilli Pane di Segale, Philadelphia Protein. more...
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1918 kcal
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Exercise:
Gym - 55 minutes, Desk Work - 7 hours, Resting - 9 hours and 5 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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claudiacip74's Weight History
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