Weigh In record (no journal entry) for 03 May 2022
|
48.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2098 kcal
|
Fat: 63.03g | Prot: 129.23g | Carbs: 262.70g.
Breakfast: Bon Crem Crema Proteica al Pistacchio, Milk Kefir Avena e Noci, Mega pancake farina aroma mandorla. Lunch: Foglia Verde Le Croccanti Insalata Mista , Pesto homemade, Olio Extra Vergine di Oliva, Gamberetto Cotto al Vapore o Bollito, Naturitas Arroz Basmati Integral Bio. Dinner: Fatti per Bene Frittata Spirulina e Spinaci, Patate, Cavolo Cappuccio, Cavolfiore, Albume d'uovo. Snacks/Other: Zucchero, Mandorle, Finocchio, Pere, Tuorlo d'uovo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dona.bera's Weight History
|