Weigh In record (no journal entry) for 03 May 2022
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78 kg
Lost so far: 22 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 27.54g | Prot: 109.62g | Carbs: 241.67g.
Breakfast: Belbake Gocce di Cioccolato, Alesto Mandorle, Nestlé Cheerios Miele, Milbona Skyr Lampone. Lunch: Alesto Prugne Secche Denocciolate, Banana, Naturalmentetuo Insalata Mista, Cipolle Rosse, Lidl Straccetti di Petto di Pollo, Riso. Dinner: Milbona Skyr Vaniglia, Alesto Prugne Secche Denocciolate, Belbake Cacao Amaro in Polvere, Belbake Gocce di Cioccolato, Alesto Nocciole, Prozis Oatmeal Nutchoc, Prozis Fiocchi di Avena Grandi. more...
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Losing 5.6 kg a Week
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Forrest73's Weight History
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